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A Powerlifter's Guide to Making Weight
The reality of competing in powerlifting is that at some point in time we all have to make weight. Making weight can make or break your lifting performance.
http://www.elitefts.com/documents/making_weight.htm

Making weight & sports performance
'Making weight' is the practice used by weight-class athletes to lose weight in order to compete. . weightlifting, wrestling, judo and other combat sports, athletes .
http://www.coachingireland.com/files/making_weight.pdf



Cutting Weight/ Post-Weigh-in Eating and Drinking
How the author cut weight to make weight for a powerlifting contest and then re- hydrated and re-fueled for the contest.
http://fitnessforoneandall.com/powerlifting/article/diet/cutting.htm

Weight cutting - Wikipedia, the free encyclopedia
Weight cutting is the practice of rapid weight loss prior to a sporting competition. It most frequently happens in order to qualify for a lower weight class (usually in .
http://en.wikipedia.org/wiki/Weight_cutting






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making weight for weightlifting Operator Short Schools

Techniques Used To Make Weight At A Powerlifting Meet ...
Jun 8, 2011 . Making weight for a powerlifting meet can present difficulties, coupled with the need to avoid strength loss. Avoid making this even worse by .
http://www.livestrong.com/article/466586-techniques-used-to-make-weight-at-a-powerlifting-meet/


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Why Is Cast Iron Used To Make Weightlifting Equipment ...
Aug 11, 2011 . Why Is Cast Iron Used To Make Weightlifting Equipment?. Cast iron possesses the properties necessary to put the weight in weightlifting .
http://www.livestrong.com/article/39585-cast-iron-used-make-weightlifting/


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