A Powerlifter's Guide to Making Weight
The reality of competing in powerlifting is that at some point in time we all have to make weight. Making weight can make or break your lifting performance.
Making weight & sports performance
'Making weight' is the practice used by weight-class athletes to lose weight in order to compete. . weightlifting, wrestling, judo and other combat sports, athletes .
Cutting Weight/ Post-Weigh-in Eating and Drinking
How the author cut weight to make weight for a powerlifting contest and then re- hydrated and re-fueled for the contest.
Weight cutting - Wikipedia, the free encyclopedia
Weight cutting is the practice of rapid weight loss prior to a sporting competition. It most frequently happens in order to qualify for a lower weight class (usually in .
Techniques Used To Make Weight At A Powerlifting Meet ...
Jun 8, 2011 . Making weight for a powerlifting meet can present difficulties, coupled with the need to avoid strength loss. Avoid making this even worse by .